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    • Programs
    • Registration
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  • Programs
  • Registration
  • Contact
  • FAQs
  • Resources

SKILLS AND DRILLS

POST PASS SHOOTING DRILL

Watch Jr. NBA Coach Jeremiah Boswell teach offensive movement and passing as a part of this team shooting drill. 

DROP-STEP BREAKDOWN DRILL

Watch WNBA Legend Sue Wicks use a partner to master the drop step footwork. 

FUNDAMENTALS OF THE FREE THROW

Watch Jr. NBA Coach Megan Griffith walk through the basics of a free throw routine. 

SELF-TOSS REBOUNDING DRILL

Watch WNBA Legend Rita Williams show the right way to grab a rebound. 

FUNDAMENTALS OF THE POST UP

Watch Jr. NBA Coach Rick Lewis teach the basics of how to post up on offense. 

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